The second track from the Beach Boys album “Smiley Smile” from 1967.
The Beach Boys – Vegetables
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Wreck Fishing
Buy the Award Winning ‘Esca Lures’ online at http://www.innovativefishingtackle.co.uk/
Wrecks can be anything from just a mile offshore to 35 / 40 miles offshore, which can mean that it will take several hours steaming to get to the chosen wrecks
There are two ways of fishing wreck – ever by drifting over the wreck with the tide or at anchor. The style depends on the tides and depth that the wreck is at . The skipper will always let you now what type he will be fishing on booking of the boat
How do charter boat skippers know were these wrecks are? Well it can be a case of the skipper literally spends many years of trial and error to find them. Or there are lots of books that will list likely wrecking marks
Skippers also use the latest electronics to help them.
If you ever look in side a boats cabin you will see an array of fish finders and GPS navigation aid
What type of fish will I catch?
The idea of wreck fishing is to go after the lager fish that hold up on the wrecks. Fish are drawn to wrecks because they offers a reef / rocky out crop like environments
This means that fish can hold up in the wrecks as they offer shelter from the tides and a source of food
Fish that are generally target when wreck fishing are
Pollock
Bass
Conger
Ling
Cod
Fish sizes vary but you can catch fish from just a few pounds in weight and up to over 100lb (conger)
Wreck fishing tackle
Quick tip – get proper wrecking booms of about 10 – 15 inches long as they keep the flowing trace away from your mainline
Pirks – These are lead made lures with a treble hook at the bottom of the pirk . You can use them in conjunction with muppets
Pirks – are worked by jigging them ( lifting the rod up and down )
Shads – Fish shaped lures that are worked by reeling in
Worms – Worm shaped lures that are worked by reeling in
Grubs – Often over looked but can be kill lures and are worked by reeling in
Quick tips
Vary the speed that you that you retrieve your lures and remember that the speed of the tide also effects the action of the lure
On the drop down keep you finger on you spool so that you control the speed of the decent. If you do not you will only end up with a birds nest (tangle)
When you are working your lures count how many turns up you get your fish. This will save time if they are being taken say 40 turns up as you can quickly go to that depth
Have a good supply of rigs made up as if you loose your rig on a wreck it can be quickly replaced ready for the next drift
Rods You will need a stand up boat rod such as a Penn Ugly stick with rods being 20lb test curve as begin the lighter work through to 50lb for the big conger and ling
Reels
The reels you will need to be using are multipliers. The reason for this is because they can handle the weight of bringing up fish from such depth. Also they carry a lot more line
Line There are two choices what type of line to use
Monofilament line This is the standard fishing line , which as the benefits of being able to stretch a little bit . As for your line strength this can vary from 20 to 50lb and more so if in doubt just ask your skipper for advice but as a guideline 25lb will handle most wrecking situations.
The down side to monofilament line is that of the diameter of the line which will get caught in the tidal flow causing the line to bow and will result is you having to use a heaver lead weight
If you are new to wrecking monofilament line is the best to go for
Braid fishing line
This is a very low diameter fishing line which gives you a much great contact with what is going on . Because of it lower diameter you will be able to use less weight to fish , which is a great bounce when pull fish from depths of a hundred feet or so
WARNING – Never use your hands to hold your line if it gets stuck on a wreck a you could loose your fingers. Let out plenty of line then rape your line round a piece of wood ect and then pull your line free. Skippers will always help you and have the correct piece of kit to get you free, if in doubt ask for help from the skipper
Lures
Lures are made from plastics and are design for their action in the water. Coming an a Variety of colours and even luminous (glow in low light conditions0
As the majority of fish you will be targeting when wreck fishing are predatory fish (fish that hunt and eat other fish) the most come form of fishing are with lures
The most common three are shads / grubs / pirks and worms
All of these are fished on a the rig below with the flowing trace of anything from 6 to 15 to 20 foot long (remember the skipper will help on best lengths).
How To Prepare For The Exciting Sport Of Shark Fishing
If you are actually trying to catch a shark then you should do so with forethought and preparation. The best time to catch a shark is really all year round, people will always say oh man the best time to catch a shark is in June but I think that is dead wrong. You can catch the biggest shark you have ever seen in the middle of winter. People who say that you can only catch them in one month are ignorant and uniformed. Just last week I caught a big bull shark and it’s almost Christmas time. You can catch a shark at any time of the year as long as you have some bloody fish bait.
When you are going shark fishing you are going to need many things. The first thing you are going to need is a few shark rods and reels. You will want to have something so that they cannot spool all your line out then rip the rod out of your hand. You will want to have a big rod and reel like a boat rod. You will also need some sort of mode to get your bait out in the water casting it will not work since you are going to have about a 10 foot steel cable leader. You will want a kayak or small boat to run your baits out. I think the best rod to use is a big boat rod so that you ca catch anything, when you are shark fishing you can catch other things besides sharks, other fish eat the same stuff that a shark will.
You will also need to know which type of shark it is you want to catch. You can catch mostly all types of sharks inshore, such as bull sharks, tiger sharks, black tip sharks, and lemon sharks. Basically if you live on the North American continent you will be able to catch a wide variety of sharks. A lot of people think that you cannot catch certain sharks all over the world but they are wrong you can catch just about every kind of shark in the Atlantic Ocean.
After you have your bait in the water all you do is wait for the run. Once you have that bait in the water and on the bottom you will just have to wait until something takes the bait. You will know when something takes your bait it will pick it up and run with it. You will want to let the shark or fish it all the bait so give it team then you will want to set the hook. After the hook is set you will want to just let the fish run and do its thing until it is tired then you can either reel them in or it will be a fight to last for hours. I have friends that have fought sharks for hours and haven’t even caught them that are how big and gnarly they were. What are you waiting for, get out there and experience them for yourself.
Buy the Award Winning ‘Esca Lures’ online at http://www.innovativefishingtackle.co.uk/
Fish for Your Dinner – Spanish Mackerel
That better way to start your holiday then to go fishing for some fresh Spanish Mackerel.
The first thing you need to ensure is that you have the right fishing gear. Through their migratory periods the Spanish Mackerel are relatively easy to catch and you can use either lures or live bait. We would recommend you use a Daiwa Sealine SLX Conventional Reel 3BB 270yd 30lb 4.9 to 1 or Okuma Titus Gold Alum Lever Drag Hi Speed 6.2 to 1 370yd 20lb Fishing reel combined with a Daiwa Sealine XB Boat Rod 7′ 1pc 20-60lb rod.
Other recommended tackle for this style of fishing is an overhead reel carrying 400 yards of 15 to 30 lb line, mounted on a medium actioned rod. Regulation game fishing type tackle is good but longer and softer rods tend to work better than game rods. The main reason for using longer rods is that mackerel have soft mouths and it is easy to pull the hooks out if the fight is forced. The smooth, parabolic action of a jig type rod is easier on the fish and the hooks stay put.
Large thread line reels and large bait casters can also be used particularly on spotted mackerel, although the Spaniards can test them for line capacity. The most important point is for the reel to have a smooth drag, this is essential on fast running fish. When fishing, the reels are set in-gear with the ratchet on and a firm but not overly hard drag. Mackerel are clean fighters and don’t have any tricks other than sheer speed. Naturally when fishing for mackerel other fish will take the baits too. And it’s not a bad by-catch either with fish like Cobia, yellowtail kingfish, marlin, longtail tuna, mackerel tuna, sharks and bonito. They all take baits intended for mackerel, so obviously this is all a bonus to the day and provides extra sport.
Spanish Mackerel are renowned for aggressively taking trolled lures and baits. Using 1-1.5oz red and white feathered lures as well as minnow lures or the Rapala with red head and white body trolled at about 8-12 knots work best to entice that hook up. You can also troll at 6-10 knots with live bait. Rigged garfish trolled around likely areas will also work well as will small bonito and frigate mackerel on the Spaniards
The first choice for bait is live slimy mackerel. This bait is the most consistently favored by the fish. The big specimens are good for the Spaniards and the small to medium ones are
Great HealthWorks, the Makers of Omega XL is Now Hiring at Local Job Fair
Fort Lauderdale, FL (PRWEB) February 09, 2012
Great HealthWorks, a local Hollywood company is searching for local candidates at a job fair on Thursday, February 9th, in Miami Lakes. About 25 employers are scheduled for the job fair, from 10 a.m. to 2 p.m. at Don Shula’s Hotel, 6842 Main St., Miami Lakes.
Great HealthWorks is a fast-growing vertically integrated direct response marketing company engaged in marketing and sales of premium natural health care products such as Omega XL?, an all natural Omega 3 supplement that offers anti-inflammatory benefits. The company also offers natural Omega 3 supplements to enhance the overall health and wellness for dogs through their product line, Mussel Dog. Great HealthWorks has gone from being a start-up company just eight short years ago to employing several hundred people.
Our goal is to hire, develop and retain the most skilled workforce team possible as we continue to grow, said Great HealthWorks CEO and Founder Ken Meares. Participating in local job fairs helps us grow our organization by finding highly qualified local candidates immediately available for employment.
Great HealthWorks is looking forward to its continued success as it develops new products to add to its exclusive Omega XL line. The company is seeking professional sales and customer service retention specialists with a minimum of two years experience. The primary task of the position is providing customer service, retention and ongoing sales. Candidates with a health care background and fluency in English and Spanish is a plus. Base salary of $ 12 to $ 18 an hour based on experience with meaningful commission opportunities. Some of Great HealthWorks highest performing employees earn over $ 5,000 in monthly commission on top of their base salary with top performers earning over $ 75,000 per year. If you are unable to attend the upcoming job fair, note that resumes with references are requested for each applicant. To apply please visit http://www.greathealthworks.com/careers.php
About Great HealthWorks, Inc.
Great HealthWorks, founded in 2003, is a global manufacturer and distributor of one-of-a-kind, natural products. Great HealthWorks, the makers of Omega XL, a natural, highly purified oil extract from the green lipped mussel; known scientifically as Perna Canaliculus. This marine based fish oil comes from the pristine waters of the Marlborough Sound found in New Zealand, and provides a combination of Omega 3 fatty acids beneficial to a persons overall health. Great HealthWorks corporate headquarters and distribution center are in Hollywood, Florida. http://www.OmegaXL.com
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Ampalaya Vegetable
Within the Philippines, the ampalaya leaves are largely applied for children’s coughs. It’s yet applied in the medication of skin ailments, infertility in women, as a parasiticide, as an antipyretic, and as a purgative. In ancient belief, parasites within the body are extracted whenever ampalaya juices made from leaves are taken. Decoction of leaves and roots will be used for cough, fever, worms, diarrhea, diabetes and as a stringent to cure hemorrhoids. Each leaves and fruits will be both juiced and taken orally. Also, warmed leaves will apply to headaches, wounds, burn and a few skin infections.
Seeds are as well used to eject worms. Extracted juice from fruit applied for dysentery and unceasing colitis. The vine or the juice of leaves used as gentle purgative for children. In giant doses, the contemporary juice may be a drastic purgative.
Decoction of roots and seeds used for urethral discharges. Pounded leaves used for scalds. Mixtures of leaves or leaf juice cure fevers. In Jamaica, leaf decoction or infusion is taken for colds, as medication and blood cleanser. Warm tea infusions conjointly used for toothaches and mouth infections. Additionally used as a bath/wash for skin eruptions and acne. Used for eczema, malaria, gout, jaundice, abdominal pain, kidney (stone), leprosy, leucorrhea, piles, pneumonia, psoriasis,, rheumatism, fever and scabies.
AMPALAYA
Among the vegetables grown in the Philippines, ampalaya is one amongst them. Which grown even in wild areas of the Philippines like the wild distant regions of Batanes. Ampalaya or bitter melon possesses a bitter taste thanks to its momordicin content. Sufficient researches and studies are conducted on the potency of utilizing ampalaya in the medication of diabetes. It’s been exposed to amplify generation of beta cells by the pancreas, thus enhancing the body’s aptitude to come up with insulin. As recommended by the Department of Health of the Philippines, it’s one in all the supreme herbal remedy thanks to its potential to sustain liver difficulties, diabetes and HIV.
SCIENTIFIC HEALTH BENEFITS
One among the terribly effective elements in herbal medication is that the amplaya. Ampalaya fruit is identified to cure and lighten the indications of rheumatism and gout and illness inside the spleen and liver. It’s in addition economical in aiding reducing the body’s sugar and blood pressure levels.
The following are the various advantageous options of applying bitter gourd:
• Superior for rheumatism and gout
• Cures disease on spleen and liver
• Lower sugar and blood pressure levels
• Ease headaches
• As antibacterial for wounds and burns
• Remedy for cough and fever
• Treats intestinal parasites and diarrhea
• Averts some type of cancer
• Improve immune system
• Sensible antioxidant, antibacterial and antipyretic agent
AMPALAYA FOOD SUPPLEMENTS
CHARAGEN AMPALAYA FORTE
Methodical and epidemiological proofs shows that ampalaya assists to enhance and regulate the blood sugar among diabetics. Its dynamic part, momordicin is an extract seen within the leaves and fruits that is revealed to own antidiabetic traits as contained in the Physician”s Guide to Philippine Nutraceutical. CharaGen is made from only the simplest ampalaya fruits.
CharaGen is very prompt for individual having Kind a pair of diabetes, individual who have a family history of diabetes and people who would wish to avert the commencement of harmful sugar rates.
CharaGen is manufactured during a facility that corresponds to gift Good Producing Practices and is subjected to an exclusive process referred to as QualiCheck. This method may be a type of quality management in which measures are applied at vital points within the creation of the product. CharaGen is accepted by the Bureau of Food and Drug of the Philippines and is sporadically tested by the Societe Generales de Surveillance (SGS) for its quality. CharaGen does not enclose any artificial preservatives nor pretend coloring and shoppers are guaranteed of its security and effectiveness.
Kendra Jolene has been writing articles online for nearly 2 years now. Not only does this author specialize in Acne ,you can also check out his latest website about: Duns Number Lookup Which reviews and lists the best How Does a Credit Bureau Compile Info?
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Indoor Growing? Phototron Gives 5 Healthy Reasons to Join the Grow Your Own Revolution
Los Angeles, CA (PRWEB) February 18, 2012
Phototron Holdings, Inc. (OTCBB: PHOT) (OTCQB: PHOT), the Los Angeles hydroponic grow box company that is leading the indoor mini-greenhouse revolution, is seeing rapid growth in the grow your own market. For those still on the fence about indoor growing, Phototron offers five important points to consider.
#1 Grow Year Round
Being able to control the climate is one of the greatest benefits of an indoor growing system. In addition to providing shelter from inclement weather, snow, frost, humidity and heat waves, gardeners can control the amount of daylight hours. This enables gardeners to grow ripe tomatoes in just 45 days from germination.
#2 Grow in Small Areas
Would-be gardeners with limited space, like apartments and condos, can still enjoy fresh homegrown fruits and vegetables by gardening indoors. All of the Phototron grow cabinets are only 21 inches wide and deep, so they take up less than 1 square foot of indoor floor space.
#3 Protected from Invaders
There is nothing worse to gardeners than going out to harvest their crops and finding that a gopher, rabbit, birds or worms literally ate their lunch. Or maybe their dog or children ran over or accidentally dug up the garden. Indoor growing in a protected grow cabinet prevents these types of situations.
#4 Guaranteed Natural
Store-bought tomatoes are often picked green and chemically induced to ripen, leaving them hard and tasteless. Personal indoor gardens eliminate the health risks associated with ripening chemicals and other contaminates like pesticides, E. coli and salmonella that are often found in store-bought produce. Indoor gardeners get the 100% of the available nutritional value because their fruits and veggies go directly from the plants to their plates.
#5 Water Efficiency
Farming consumes 70% of the water consumed on the planet, and most of it is wasted. In a Phototron indoor hydroponic system, water is conserved because it only uses 10% of the water typically used in an outdoor garden.
For the past 20 years, we have enabled people to grow their own plants using our state-of-the-art indoor controlled-environment hydroponic grow systems, nutrients and supplies, said Craig Ellins, Phototrons CEO. Phototrons are now seen as less of a luxury item, and more of a compulsory item, like a stove or refrigerator, in contemporary kitchens.
For more information about indoor growing, or to purchase or inquire about carrying Phototron products, call (800) 651-2837 or go to http://www.phototron.com.
About Phototron Holdings, Inc.
Phototron Holdings, Inc. (OTCBB: PHOT) (OTCQB: PHOT) designs and manufactures cutting-edge indoor mini-greenhouses capable of year-round growth of herbs, vegetables, flowers, fruits and medicines, better, stronger and faster than traditional farming methods.
The Phototron Hydroponic Indoor Grow System, commonly called grow boxes, is built upon decades of research on the optimal temperature, light, water and nutrient needs of plants. The Phototron System uses proprietary lighting that mimics the sun’s rays to grow nutrient-rich, pesticide-free, eco-friendly crops faster and in more bountiful quantities than those of traditional gardening methods, resulting in fruits and vegetables of superior taste and quality.
Phototron systems and accessories are available for purchase from the Companys website. Phototron supports the sale and use of its products to the home medical marijuana market where compliant with applicable laws. Phototron also supplies a full range of parts, accessories and advanced nutrients to more than 50,000 customers.
For comprehensive investor relations material, including fact sheets, presentations, conference calls and video, please follow go to http://www.phototron.com.
Forward-Looking Statements
Except for historical information contained herein, the statements in this release are forward-looking and made pursuant to the safe harbor provisions of the Private Securities Litigation Reform Act of 1995. Forward-looking statements are inherently unreliable and actual results may differ materially.
Examples of forward-looking statements in this news release include statements regarding new growth initiatives and accelerated growth, successfully monetizing MLM business model, marketing and distribution plans, development activities and anticipated operating results.
Factors which could cause actual results to differ materially from these forward-looking statements include such factors as the Company’s ability to accomplish its business initiatives, significant fluctuations in marketing expenses and ability to achieve and expand significant levels of revenues, or recognize net income, from the sale of its products and services, as well as the introduction of competing products, or management’s ability to attract and maintain qualified personnel necessary for the development and commercialization of its planned products, and other information that may be detailed from time to time in the Company’s filings with the United States Securities and Exchange Commission. The Company undertakes no obligation to publicly update or revise any forward-looking statements, whether as a result of new information, future events or otherwise.
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Vegetable of the Month Clubs
Article by Sharon V. Chapman
Growing up you were probably told more than once to eat your vegetables. Now that you are all grown up and like your vegetables you prefer fresh vegetables to canned or frozen ones. Depending on where you live it may be difficult to find certain fresh vegetables at different times of the year. However, if you have a vegetable of the month subscription you don’t have to worry about that, your vegetables will be delivered to your door every month.
The Organic Vegetable Club provides subscriptions that range from the number of months you want to receive fresh vegetables to the number of pounds of vegetables you want to receive. They also have a vegetable sampler that is delivered via next day air.
The Organic Vegetable Club provides fresh, organically grown vegetables that are perfect for the corporate chef, gourmet cook at home and newly developing taste buds in children who might otherwise not taste some vegetables.
Vegetable of the month clubs allow you or your gift recipient to receive and try vegetables they might otherwise not have purchased for themselves or do not have access too. Vegetables such as purple carrots, leeks, okra, asparagus, eggplant and many more vegetables will be delivered fresh on a monthly basis.
Vegetable of the month subscriptions allow you to create delicious new dishes using the included cooking tips that come with your monthly delivery. Soon you will be cooking new recipes that you didn’t realize you would enjoy so much.
Vegetable of the month club subscriptions make thoughtful gifts for the elderly, sick or shut-in that can no longer get out and grow their own vegetables as they once did. They will enjoy having fresh picked vegetables delivered to them and ready to cook up into scrumptious dishes.
Families will enjoy using the vegetable of the month club to teach their young, and even older, children about the different types of foods that grow in areas other than where they live. Taste buds are developed by eating different foods, introducing a variety of vegetables at an early age will help to create palates that are adventurous and unafraid of trying new foods.
Vegetable of the month clubs only ship fresh picked vegetables that are ready to cook and serve when they are delivered. These companies ship using two-day delivery to insure this freshness.
Choose a vegetable of the month club and give your family or friends the gift of healthy eating for many months.
Sharon V Chapman provides gift ideas like the vegetable of the month club for Gift of the Month Clubs – your premier online guide to monthly gift clubs!
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Fish and omega-3 magic properties – BBC science
The benefits of Omega 3 oil are explored in this clip from the series Can Fish Make My Child Smart. Free video from BBC Worldwide.
Video Rating: 3 / 5
Salmon Roasted
In this article i will show you how easy this recipe can be prepared. “Salmon Roasted” is one of the most popular modern recipe this days. Related to trout, wild salmon live in both salt and fresh water. While more economical, they do not have the delicate taste of their wild kin. They’re also fattier, and the fat is the place where toxins are mostly found. If you are going to eat farm-raised salmon, cut off the skin and any visible fat. For this elegant, dinner- party dish, 2 salmon fillets are tied around a creamy filling. Makes 6 servings. Here are simple directions:
SALMON ROASTED
INGREDIENTS :
One 2-pound king (or chinook), coho (or silver), sockeye (or red), or Atlantic salmon fillet, skinned
One of the two fillings that follow
Butcher’s twine
3 tablespoons olive oil
DIRECTIONS :
Position the rack in the center of the oven; preheat the oven to 400°F. Cut the salmon fillet in half the short way.
Place one half of the fillet on your work surface with the side down that would have had the skin on it. Spread one of the two fillings evenly over the fillet, mounding it toward a strip in the center; also leave a 1-inch border at each end. Top with the second half of the fillet, this time with the side that would have had the skin facing up. Tie together in four places with butcher’s twine, pulling the sides together as well as you can to cover the filling. Make sure the ends are closed as well. Rub the outside with the olive oil. Set in a medium roasting pan.
Bake until the filling bubbles and the meat flakes at its thin ends when gently scraped with a fork, about 30 minutes. Let stand at room temperature for 10 minutes before slicing off the twine and carving the roast into thick, round slices.
FETA FILLING
INGREDIENTS :
One 10-ounce package frozen chopped spinach, thawed and squeezed dry of all moisture
8 ounces feta, crumbled
2 tablespoons chopped dill fronds or 1 tablespoon dried dill
1 tablespoon lemon juice
1?2 teaspoon salt
1?2 teaspoon freshly ground black pepper
1?2 teaspoon grated nutmeg
DIRECTIONS :
Mash the cheese in a medium bowl with a fork, then stir in the dill, lemon juice, salt, pepper, and nutmeg to create a gooey mixture.
CRAB FILLING
INGREDIENTS :
8 ounces lump crabmeat, picked over for shell and cartilage
1 ounce Asiago or Parmigiano-Reggiano, grated
1?4 cup olive oil
1?4 cup plain dried bread crumbs
1 medium shallot, minced
2 garlic cloves, minced
2 teaspoons chopped oregano leaves or 1 teaspoon dried oregano
1?2 teaspoon salt
1?4 teaspoon freshly ground black pepper
DIRECTIONS :
Mix all the ingredients in a large bowl, taking care not to break up the crabmeat but getting the bread crumbs thoroughly moistened and distributed in the mixture.
Salmon Roast for Crowds
Double this roast by purchasing two 2-pound fillets; do not slice them in half. Rather, double the amount of filling and top one with the other, so the sides that would have had the skin are both facing out. Roast about 45 minutes.
Follow this direction carefully. Hope you enjoy this simple seafood recipe and Bon Apetit.
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Emely’s Best CITRUS SALMON RECIPE.
Here you can find one of the best seafood recipe; LINGUINI WITH CLAM SAUCE RECIPE prepared in minutes.
Find the most popular seafood recipe; SHRIMP LINGUINE ALFREDO. Welcome to Emely’s Cuisine.
700 lb. Bluefin Tuna
Truitte Jackson, winner of the 2008 Mobile Big Game fishing Tournament aboard the charter boat Annie Girl, with Capt. Mike Rowell ( www.anniegirlcharters.com ), out of Zeke’s Landing Marina in Orange Beach, Alabama. Posted by www.algulfcoastvideo.com
Video Rating: 4 / 5
No man can hand-fish blue fin tuna alone, meet the men who capture the giant fish using what they call the “chamber of death”. Hooked: Caught Bare-handed : SUN NOVEMBER 18 8P et/pt : channel.nationalgeographic.com
Video Rating: 4 / 5
Omega-3 – Absorbing Omega-3 More Rapidly
Introduction
If you want to get Omega-3, there are several ways to go about it. You can eat fish and risk health problems from mercury or PCB contamination. Then there is the supplement route, which is taken by people who do not like fish or are concerned about the metal contamination in fish, but want the health benefits found in Omega-3.
Now there has been found a new way to receive your daily dose of Omega-3. A recent study has found that consuming your fish oil via the effervescent formulation way, will help you absorb Omega-3 faster than eating fish or the supplement gel way.
Effervescent Drink
To me, effervescent means to spray it on your body, but what it actually means is “sparkling water”.
So to get your Omega-3 faster in your body, you can drink it as a bubbly. I do not know about you, but drinking fish oil is not my cup of tea. Reading further, I found that it was not plain fish oil, but actually an orange flavored drink.
By drinking your Omega-3, you can absorb the essential fatty acids in your body up to 23% faster. But why would you want to get Omega-3 in your body faster? It is not like you need it to stop a headache.
The study found that if you drink it or take it as a gel supplement, you get the same amount of the essential fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid).
Are There Benefits
The study concluded that this method is convenient and faster.
When I look at this study, I question whether it is convenient, because a drink is more bulky than a gel supplement. You have to take the powder of this Omega-3 orange drink and mix it in water and then drink it. Why not just pop an Omega-3 gel in your mouth and drink it with a glass of water.
In addition, why do I need it faster? If I get the same amount of essential fatty acid from a gel as I would from a bulky liquid, I would stick to the gel.
Cost
I looked up the cost of this drink on the Internet, and for less than a month’s supply of the drink I can receive close to three months supply of the gel.
Conclusion
The drink method of getting your Omega-3 sounds good, but I really do not need my essential fatty acids that fast, nor can I afford the excess cost.
To learn more about the benefits of Omega-3, and receive a free e-book which discuses all the benefits of Omega-3 at Walter Chase’s web site Good Fatty Acids.
www.TheDietSolutionProgram.com Visit the Diet Solution Program to get your FREE sample meal plans and nutrition report. Click here to get started www.thedietsolutionprogram.com And get access to our popular “Nutritionist Tells All” Newsletter Watch as Isabel explains how eating foods high in Omega 3′s can help you burn off fat and achieve high levels of health. Isabel’s healthy meal plans and weight loss strategies have already helped thousands of people not only lose weight, but take complete control of their health. Get started on your own weight loss and health journey here at http
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